Child Therapy serving Santa Clara

In-Person serving Santa Clara & Virtual Therapy Across California

Children's coloring and craft supplies on a wooden table, including a cup of colored pencils, a notebook, a color wheel, a stuffed octopus toy, and a plastic container of small objects, with a gray couch in the background.

When your child is struggling, it can be hard to know what they need or how to truly help.

Sometimes the signs are loud and visible. Big emotions. Meltdowns. Sudden anger or withdrawal. Other times, it’s quieter. Your child may complain of stomach aches before school, have trouble sleeping, seem unusually worried, or become easily discouraged by things that didn’t used to feel hard.

As a child therapist, I offer a space at my office just a few blocks from Santa Clara proper, where children can begin to understand what they are feeling in ways that feel safe, supported, and developmentally appropriate.


When Your Child Doesn’t Have the Words

Children don’t always have the language to explain what’s going on inside them. Instead, emotions often show up through behavior, body language, or changes in routine.

You might notice:

  • Emotional outbursts or tantrums

  • Avoidance of school or certain situations

  • Difficulty separating from parents or caregivers

  • Social challenges with peers

  • Physical complaints like headaches or stomach aches

  • Increased sensitivity or frustration

These are not signs that something is “wrong” with your child.

They are signals.

When children receive support through therapy, they begin to develop new ways of understanding and expressing what they feel, so emotions no longer have to come out indirectly through behavior.



Play-Based Therapy in Santa Clara

For children, healing doesn’t usually happen through conversation alone. It happens through connection, creativity, and play. This is why play is such an important part of how I work with younger clients.

Play is a child’s natural language. Through play, children can explore emotions, experiences, fears, and relationships in a way that feels safe and engaging.

In sessions, your child may:

  • Use imaginative play to process experiences

  • Engage in art, drawing, or creative expression

  • Role-play social situations or challenges

  • Build stories that reflect inner emotional themes

  • Practice calming and self-soothing skills

  • Explore problem-solving in a supported way

Rather than asking a child to explain their feelings directly, play therapy allows those feelings to emerge naturally through action, symbolism, and interaction.


A Safe Space for Emotional Growth

Therapy for children is different from therapy for adults. Children learn best through experience, repetition, safety, and relational connection.

That’s why my approach to child therapy is designed to meet children exactly where they are developmentally. The focus is not on “fixing” behavior. It is on supporting emotional regulation, confidence, and internal safety.

In sessions, children may:

  • Learn to identify and name emotions

  • Practice calming and grounding skills

  • Build frustration tolerance

  • Develop coping tools for anxiety or overwhelm

  • Strengthen communication skills

  • Explore flexible thinking and problem-solving

What I Help Children With

I work with children ages 5–12, navigating a range of emotional, behavioral, and developmental challenges, including:

  • Anxiety (generalized, social, or separation anxiety)

  • Emotional regulation difficulties

  • Low self-esteem or confidence struggles

  • ADHD-related challenges

  • School stress or refusal

  • Difficulty with transitions or change

  • Social difficulties with peers

Each child brings a unique inner world into the room. Therapy is tailored to that individuality, not a one-size-fits-all approach.

Helping Your Child Through Anxiety

Anxiety in children often shows up in ways that can feel confusing or overwhelming for both the child and the parent.

You may notice your child:

  • Worrying excessively about school or friendships

  • Avoiding certain situations or activities

  • Seeking frequent reassurance

  • Struggling with separation from caregivers

  • Becoming emotionally reactive or overwhelmed

At my office near Santa Clara, I help children learn to understand what anxiety feels like in their body and mind, rather than being controlled by it.

Over time, they begin to develop:

  • Greater emotional awareness

  • Practical coping strategies

  • Increased confidence in facing challenges

  • A stronger sense of internal safety

Anxiety becomes something they can work with, not something that takes over.

My Approach Working with Children

I use an integrative, child-centered approach that combines evidence-based methods with warmth, creativity, and relational safety.

This may include:

  • Play therapy techniques for emotional expression

  • Art-based activities for processing experiences

  • CBT-informed strategies for skill-building and self-talk

  • Developmentally appropriate tools for emotional regulation

Nicole Bennet smiling in front of a large tree trunk.
A woman and a young girl walk along a sunlit forest trail, holding hands, surrounded by tall trees and dappled sunlight filtering through the leaves.

The Role of Parents in Therapy

You are an essential part of your child’s healing process.

While therapy provides your child with a safe space to explore emotions and build skills, meaningful and lasting change often happens in everyday moments, at home, during routines, and within your relationship.

I work closely with parents to support that process.

This may include:

  • Understanding your child’s emotional needs more deeply

  • Learning how to respond to big emotions in supportive ways

  • Strengthening co-regulation and connection

  • Practicing tools that reinforce progress at home

You don’t have to figure this out alone, and neither does your child.

What to Expect When Starting


Beginning therapy is a collaborative and gentle process designed to support both you and your child.

  • We begin with a parent-child to:

    • Understand your concerns and goals

    • Learn about your child’s experiences and strengths

    • Begin building a therapeutic plan tailored to your child

  • Depending on your child’s needs, therapy may include:

    • Individual sessions with your child

    • Collaborative parent sessions

    • A combination of both for deeper support

    Everything is adjusted based on what best supports your child’s emotional growth.

Helping Your Child Feel Like Themselves

Every child deserves to feel understood, capable, and emotionally supported.

After starting therapy with me, your child can begin to:

  • Understand and express emotions more clearly

  • Build confidence in themselves

  • Develop healthy coping tools

  • Strengthen emotional resilience

  • Feel more connected to themselves and others

You don’t have to navigate these challenges alone, and neither does your child.

Starting Child Therapy for Santa Clara Families

Seeking therapy for your child is often not about a single issue; it’s about noticing that your child needs additional support and would benefit from a dedicated therapeutic space..

Whether your child is struggling with anxiety, emotional outbursts, social challenges, or simply seems unlike themselves lately, therapy can offer a steady, supportive space for growth.


It Begins With a Conversation

A free consultation is a chance for us to talk about what’s been going on and see whether therapy feels like the right fit for your child and your family.

We’ll explore your concerns and what you’re hoping will change. You’ll also have space to ask questions and get a sense of how I work.

You’ll leave with clarity on the next step and whether beginning therapy feels right for you and your child.


Schedule Your Free Consultation Call

A consultation call is a 15 minute phone call for us to talk about working together towards your desired change, ask any questions you may have, and determine if working together feels like the right fit.